Gin, a popular alcoholic beverage, has been consumed for centuries. This versatile spirit, known to be made from juniper berries and a variety of botanicals, is often enjoyed in cocktails or on its own. After a few sips, however, some people’s company becomes hard to enjoy. This certainly applies to alcohol in general. But let’s face it. This title sure is catchy!
When consumed in moderation, gin can have several health benefits. Juniper berries, the primary ingredient in gin, are a natural diuretic and can help reduce water retention and bloating. It can also help increase circulation and aid in digestion. But moderation just doesn’t cut it for many people. Leading to all sorts of behaviours that we may be expected to forget the next day. Until another drinking session comes around.
Fast forward to you noticing a pattern and bringing it up and boom some individuals may claim they acted out of character due to being drunk, but in reality, their behaviour is just an extension of their toxic personality. Alcohol can disinhibit and amplify personality traits, and individuals with toxic behaviour are likely to display it while intoxicated.
When someone blames their toxic behaviour on alcohol, it can be challenging to identify whether they are genuinely remorseful or using it as an excuse. It's essential to be aware of the signs of such toxic behaviour, even when the individual claims that it was their drunken state that caused it.
One of the most significant signs of toxic behaviour is a lack of accountability. If someone continuously blames their actions on alcohol, it could be a red flag that they are not taking responsibility for their behaviour. They may use it as a way to avoid taking ownership of their actions and their impact on others. This lack of accountability is a clear sign that the individual may exhibit toxic behaviour.
Another sign to look out for is a pattern of toxic behaviour even when they are sober. If an individual has a history of toxic behaviour, their alcohol consumption may exacerbate it. In such cases, it is essential to confront their behaviour and encourage them to seek help. A history of toxic behaviour can manifest as patterns of abusive language, manipulation, or emotional abuse.Narcissistic or manipulative tendencies are also signs to look out for. Individuals may gaslight others, deflect blame, or twist the truth to suit their narrative. They may become emotionally abusive and neglectful towards the feelings of those around them. If someone tends to display such behaviour, it may intensify under the influence of alcohol.
It's important to set boundaries with individuals who exhibit toxic behaviour. If someone continuously blames their behaviour on alcohol, it is crucial to confront them and let them know that their behaviour is unacceptable. If they continue to display toxic behaviour, it may be necessary to distance yourself from them if you can.
Recap on signs to look out for :
Lack of accountability - If an individual continuously blames their toxic behaviour on alcohol, it could be a sign that they are not taking responsibility for their actions.
History of toxic behaviour - If an individual has a pattern of toxic behaviour, their alcohol consumption may exacerbate it. It's important to confront their behaviour and encourage them to seek help.
Narcissistic or manipulative tendencies - Under the influence of alcohol, individuals may gaslight others, deflect blame, or twist the truth to suit their narrative. They may become emotionally abusive and neglectful towards the feelings of those around them.
Continuously using alcohol as an excuse - If someone consistently blames their behaviour on alcohol, it may be a sign that they are not genuinely remorseful and using it as an excuse for their actions.
Emotional harm to others - If an individual's behaviour causes emotional harm to those around them, it's crucial to recognise it as a sign of toxic behaviour. It's important to set boundaries and hold individuals accountable for their actions.
In conclusion, it's vital to recognise the signs of toxic behaviour, even when the individual blames it on alcohol. A lack of accountability, a history of toxic behaviour, and narcissistic or manipulative tendencies are all red flags. Setting boundaries and holding individuals accountable for their actions is crucial. Remember, alcohol does not create toxic behaviour, but it can amplify it. By identifying the signs, we can protect ourselves from emotional harm and help those around us seek the help they need.
